Blog
Stories about healing, trauma therapy, grounding skills, and finding the right support.
What Is Attachment? How Early Bonds Shape the Way We Relate
What is attachment, and how do early relationships shape the way we connect as adults? A Squamish Registered Clinical Counsellor explains secure, anxious, avoidant and disorganized attachment.
What Is Dissociation? | Squamish Trauma Therapy
Learn what dissociation actually is, how common it really is, and the many different ways it can show up, from everyday spacing out to more significant symptoms.